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PUMAgility

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BodyTrain TP Trend-Tee

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Pumagility XT Elite

  • + Lightweight EVA Foam Reduces weight and increases control. + TPR Cell Technology Increases stability through the bottom of the shoe.
  • + Outsole Flex Grooves Enhanced heel-to-toe and side-to-side motion.

Trainlite XT Vex

  • + IdCELL Foam Provides greater cushioning through the heel. + Forefoot Grooves Enhance flexibility and natural movement through through each step.
  • + M2D Foam & TPR Cell Technology Helps to reinforce stability.

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What Should You be Eating After a Hard Workout?

Question: What should I be eating after a hard workout? I just started working out again and am wondering what I should eat right after a workout to help with my post workout recovery. There is just so much conflicting information out there. I don’t know what is actually right.  

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