PUMA Fitness News Archive
We're super excited to report that PUMA Trainer Angela Parker is featured on the pages of Fitness magazine! Check out the July/August issue for her Backyard Boot Camp workout.
The Skinny on Fat: The right kind, not too much, not too little
Mel Ockerby - CrossFit Champ and Trainer
It’s cold outside. We get it. But that doesn’t mean you have to be stuck on the treadmill staring at a virtual forest. Meet the Supplemental Run.
We’re going to tell you a secret, but you have to promise to tell everyone. There’s more to working out than earning extra brownie points and prepping for bikini season. Those kinds of fitness goals fuel surreptitious workouts done in solitude; they make us focus on just numbers—on the scale and on the packages. These goals make us celebrate only when we’re disappearing, when what we should be doing is marking a loud presence on the world.
Want to be smarter than a dumbbell? Swing a kettlebell. Kettlebell exercises combine ballistic movements and strength training to build total-body strength and endurance, making these cast-iron pods the Ivy League of the fitness academy.
Here’s why kettlebells help you get an A+ in fitness.
Ladies: it's time to get bikini-ready and lucky for you, PUMA is kicking off its partnership with Healthworks Fitness Centers just in time!
Let’s face it, from making new photos look old, to slinging disgruntled birds across your screen,there’s an app for just about everything! So it should be no surprise that when it comes to your health and fitness, there’s an app for that too! Check out these awesome free apps to help you manage your fitness and health goals!
Find out what's working behind the seams of your favorite fitness gear!
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