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  • Which Exercises Can I Do to Tone?

    Which Exercises Can I Do to Tone?

    January 13, 2012

    Question: My friends have told me that it's important to incorporate strength training into my daily cardio routine for the best results. What exercises should I do that will tone as opposed to bulk? 

    Your friends are absolutely right. Doing a combination of cardio and weight training will yield the best results for weight lose. As for exercises that will help you tone rather than bulk, try these.