PUMA Fitness News Archive
health
October 2012
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Recipes That Make Eating Healthy As Easy As One, Two, Three
October 11, 2012Most of us know by now that good nutrition is at the heart of healthy living. And getting enough of the right stuff is crucial to fueling and refueling your active lifestyle. But a lot of "healthy" recipes out there are either super expensive or take hours and hours of preparation. When you're running around all day, meals need to be easy. We've put together some resourceful websites that are a click away to delicious, nutritious, and easy meals.
June 2012
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The Skinny on Fat: The right kind, not too much, not too little
June 21, 2012The Skinny on Fat: The right kind, not too much, not too little
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The Paleolithic Diet Uncovered: Going Back to Nutrition Basics to Get Healthy
June 11, 2012Between all the conflicting diet and nutrition information out there it’s hard to know what the right way of eating is.
April 2012
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Getting Keen on Quinoa
April 23, 2012For a fast-paced fitness lifestyle, finding the right food is crucial!
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