PUMA Fitness News Archive
December 2012
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7 Superfoods to Add to Your Grocery List
December 06, 2012Maintaining a healthy diet is essential to staying in shape and keeping healthy. Eating properly is just as, if not more, important than actually exercising. Here are some great nutrient dense natural foods, a.k.a superfoods, that will help you improve your health, lose weight, and build your immune system to a healthy level:
October 2012
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Recipes That Make Eating Healthy As Easy As One, Two, Three
October 11, 2012Most of us know by now that good nutrition is at the heart of healthy living. And getting enough of the right stuff is crucial to fueling and refueling your active lifestyle. But a lot of "healthy" recipes out there are either super expensive or take hours and hours of preparation. When you're running around all day, meals need to be easy. We've put together some resourceful websites that are a click away to delicious, nutritious, and easy meals.
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Sweat Pretty Conquers the Stand Up Paddle Board
October 04, 2012Cara and her friends bust outta the gym for four hot new workouts in Sweat Pretty
September 2012
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Sweat Pretty Goes Flying at Trapeze School
September 27, 2012Cara and her friends bust outta the gym for four hot new workouts in Sweat Pretty
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Sweat Pretty
September 20, 2012Cara and her friends bust outta the gym for four hot new workouts in Sweat Pretty
August 2012
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Stepping Into Fitness
August 20, 2012If this summer of sport has taught us anything, it’s the power of activity. It has bonded us, we have marvelled at the athletic prowess on display and most importantly, many have vowed to be more active. But as these final few weeks of summer draw to a close, how do we avoid this newly reinvigorated fitness buzz going the way of the New Year’s resolution?
July 2012
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Gear Up, Gorgeous with the TP 4-in-1 Tee
July 10, 2012The TP 4 in 1 Tee is deceptive in all the right ways. It’s not one tank, but four. That’s right. Four.
June 2012
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PUMA Trainer, Angela Parker, Shows Us Her Backyard Boot Camp Workout
June 27, 2012We're super excited to report that PUMA Trainer Angela Parker is featured on the pages of Fitness magazine! Check out the July/August issue for her Backyard Boot Camp workout.
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The Skinny on Fat: The right kind, not too much, not too little
June 21, 2012The Skinny on Fat: The right kind, not too much, not too little
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