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Move of the Month: How to squeeze in a workout while travelling!
June 18, 2012
Getting in a workout while traveling is not easy but there are ways to get it done. PUMA Trainer, Angela Parker, shines light on how to get in a workout, even during the most hectic travel schedules.
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Why Cara is Your Workout Guru
June 18, 2012
PUMA Trainer Cara Castronuova - Golden Glove-winning Boxer and Former Trainer on "The Biggest Loser"
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Gear Up, Gorgeous with the Formlite XT
June 18, 2012
Feathers are light. (We did the research.) Their lightweightiness is the inspiration behind our latest fitness shoe, the Formlite XT.
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Meet Angela, The Newest Face of PUMA Training
June 18, 2012
Introducing: PUMA Trainer Angela Parker - Certified Trainer and Founder of Body Inspired Fitness
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Fitness Facts: Kettlebell
May 14, 2012
Want to be smarter than a dumbbell? Swing a kettlebell. Kettlebell exercises combine ballistic movements and strength training to build total-body strength and endurance, making these cast-iron pods the Ivy League of the fitness academy.

Here’s why kettlebells help you get an A+ in fitness.
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Looking to Take Your Training to the Next Level? There's an App for That!
April 30, 2012
Let’s face it, from making new photos look old, to slinging disgruntled birds across your screen,there’s an app for just about everything! So it should be no surprise that when it comes to your health and fitness, there’s an app for that too! Check out these awesome free apps to help you manage your fitness and health goals!
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We're Back From Miami!
March 06, 2012
Admit it, working out is always more fun with friends!
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We're Getting Pumped Up For A Workout Filled Weekend In Miami!
March 02, 2012
We're spending a weekend in Miami working out with Cara Castronuouva, Mel Ockerby, and Leslie Osborne!
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