PUMA Fitness News Archive
fitness
June 2012
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Up Close with Leslie Osborne
June 18, 2012Leslie has been a superstar athlete for the majority of her life. Born in Menomonee Fall, Wisconsin, Leslie Osborne took to sports naturally. She played basketball, volleyball, tennis, soccer, track, cross country, swimming - almost any sport you could think of, really, growing up and it was not until the age of 14 did she decide to focus on soccer. Since, she's been honing her skills and has become one of the world's best female soccer players. Here's an up close interview with this fast foot action girl:
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Move of the Month: How to squeeze in a workout while travelling!
June 18, 2012Getting in a workout while traveling is not easy but there are ways to get it done. PUMA Trainer, Angela Parker, shines light on how to get in a workout, even during the most hectic travel schedules.
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Why Cara is Your Workout Guru
June 18, 2012PUMA Trainer Cara Castronuova - Golden Glove-winning Boxer and Former Trainer on "The Biggest Loser"
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Gear Up, Gorgeous with the Formlite XT
June 18, 2012Feathers are light. (We did the research.) Their lightweightiness is the inspiration behind our latest fitness shoe, the Formlite XT.
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Meet Angela, The Newest Face of PUMA Training
June 18, 2012Introducing: PUMA Trainer Angela Parker - Certified Trainer and Founder of Body Inspired Fitness
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The Paleolithic Diet Uncovered: Going Back to Nutrition Basics to Get Healthy
June 11, 2012Between all the conflicting diet and nutrition information out there it’s hard to know what the right way of eating is.
May 2012
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Spreading Fitness as a Lifestyle
May 29, 2012We’re going to tell you a secret, but you have to promise to tell everyone. There’s more to working out than earning extra brownie points and prepping for bikini season. Those kinds of fitness goals fuel surreptitious workouts done in solitude; they make us focus on just numbers—on the scale and on the packages. These goals make us celebrate only when we’re disappearing, when what we should be doing is marking a loud presence on the world.
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Fitness Facts: Kettlebell
May 14, 2012Want to be smarter than a dumbbell? Swing a kettlebell. Kettlebell exercises combine ballistic movements and strength training to build total-body strength and endurance, making these cast-iron pods the Ivy League of the fitness academy.
Here’s why kettlebells help you get an A+ in fitness.
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Zumba. It's the New Aerobics, with a Twist!
May 04, 2012Literally. This Latin-dance inspired exercise will have you cha-chaing yourself into shape. Each hour-long Zumba routine is a high-energy mixture of salsa, hip-hop, bellydancing, martial arts, garnished with a few lunges and squats for some spice. We put together answers to a few things you might want to know before you sign up for your first class
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