PUMA Fitness News Archive
Leslie has been a superstar athlete for the majority of her life. Born in Menomonee Fall, Wisconsin, Leslie Osborne took to sports naturally. She played basketball, volleyball, tennis, soccer, track, cross country, swimming - almost any sport you could think of, really, growing up and it was not until the age of 14 did she decide to focus on soccer. Since, she's been honing her skills and has become one of the world's best female soccer players. Here's an up close interview with this fast foot action girl:
Getting in a workout while traveling is not easy but there are ways to get it done. PUMA Trainer, Angela Parker, shines light on how to get in a workout, even during the most hectic travel schedules.
PUMA Trainer Cara Castronuova - Golden Glove-winning Boxer and Former Trainer on "The Biggest Loser"
Feathers are light. (We did the research.) Their lightweightiness is the inspiration behind our latest fitness shoe, the Formlite XT.
Introducing: PUMA Trainer Angela Parker - Certified Trainer and Founder of Body Inspired Fitness
Between all the conflicting diet and nutrition information out there it’s hard to know what the right way of eating is.
We’re going to tell you a secret, but you have to promise to tell everyone. There’s more to working out than earning extra brownie points and prepping for bikini season. Those kinds of fitness goals fuel surreptitious workouts done in solitude; they make us focus on just numbers—on the scale and on the packages. These goals make us celebrate only when we’re disappearing, when what we should be doing is marking a loud presence on the world.
Want to be smarter than a dumbbell? Swing a kettlebell. Kettlebell exercises combine ballistic movements and strength training to build total-body strength and endurance, making these cast-iron pods the Ivy League of the fitness academy.
Here’s why kettlebells help you get an A+ in fitness.
Literally. This Latin-dance inspired exercise will have you cha-chaing yourself into shape. Each hour-long Zumba routine is a high-energy mixture of salsa, hip-hop, bellydancing, martial arts, garnished with a few lunges and squats for some spice. We put together answers to a few things you might want to know before you sign up for your first class
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- Fernanda's Spring Summer 2013 Photo Shoot with Robert Ascroft
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- New Year's Resolutions, Inspired by November Project
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- Meet the Formlite XT Sheen
- New Season. New Looks. Introducing the Nature of Performance.