PUMA Fitness News Archive

puma fitness

April 2012

March 2012

February 2012

January 2012

  • How to Fit More Fitness into Your Day

    How to Fit More Fitness into Your Day

    January 30, 2012

    Before a hectic commute or after a long day’s grind, the last thing you probably want to do is exhaust yourself with a workout or trip to the gym. So how do you find some balance given all your daily demands? We've got some tips.

  • How Strong is Your Core?

    How Strong is Your Core?

    January 23, 2012

    You've probably heard a lot in the "fitness zone" about core work. So what exactly is your core, and why should you care? 

  • Working Out When You Travel for Work

    Working Out When You Travel for Work

    January 17, 2012

    Your best efforts to stick to an exercise routine can get tossed into the air (literally!) when you travel for business. Here are some tried-and-true ways to get in some quality fitness time on the road, and they're well worth the effort. 

  • Welcome to BodyTrain Together

    Welcome to BodyTrain Together

    January 03, 2012

    PUMA Fitness. Because every workout could use a good friend — or better yet, an entourage.