PUMA Fitness News Archive
Question: I've gained a few pounds over the holidays and one of my New Year's Resolutions is to hit the gym and make sure I shed those extra pounds. Do you have some fitness tips to help me keep my resolve?
It’s okay. You gained a few extra pounds over the holiday. After all, they are a time for family and friends, celebration, food, and drink. Don’t beat yourself up for “letting yourself go” and jump into a rigorous fitness routine that may be difficult for you to maintain.
Let’s face it. New England falls are awesome. Red golden leaves crunch under your feet, the sky is a crisp pale blue, and sweet scent of pumpkin spice lattes from your local café perk up your early morning runs. Warm colors of apple, maple, cinnamon, caramel and chocolate convince you that you are a proud New Englander.
When you reach your body’s limit, how do you get through it?
Is it better to run with or without music and what works best for you?
When it’s been a while since your last run, how do you get back into your normal regiment?
We all know that runners can be particular about what they eat - especially on race day. Whether it’s part of the set of runners’ strange superstitions, or whether it actually does have a physiological advantage, planned pre-race meals, post workout snacks, and in between race nibbles can be the difference between a great race and an okay one.
Don't worry, Mar Mostro was not a victim of Hurricane Irene
There’s a very fine line between doing too much and doing too little in summer training. No one wants to be the pre-season warrior, killing every workout the first week of September and then burning out way before the championship part of the season. At the same time, you’re in for a world of pain when get back to school if you haven’t done enough work during those hot summer days. What to do??
Now that you've watched six episodes about Delilah DiCrescenzo, PUMA track star on her way to Track & Field World Championships, she wants to know how well you've really gotten to know her. Show off your trivia skills and prove your loyalty in the Delilah Asks You Quiz Challenge. For the next few Mondays, Delilah will ask a question about content from previous episodes of DELILAH, and we'll randomly select a winner out of the pool of correct responses to get a pair of the brand new FAAS 550s sent to their house!
The Faas 550's launch August 1st in select retailers in North America. Click here to learn more about this latest shoe from the Faas Lab.