Sweat Pretty Intro
Forget the same old same old routine of hitting the local gym or cramming into an overcrowded spinning class. Our very own golden girl, Golden Gloves champ Cara Castronuova, has test-driven three next-gen workouts that’ll get you and your crew out of your fitness rut, away from the computer, and back in action. Cara will share some of her signature boxing moves that keep her fighting fit. Then, she and her friends will introduce you to three gym-free workouts: trapeze c lass, stand-up paddle boarding and the fireman’s workout.