For any athlete, one of the most important ways of staying at the top of your game is taking plenty of time to recover from night-time activities. Here’s our handy guide to help you get back to your best as soon as the game is over.
Sofa time – if you get home early, treat yourself to a date with the sofa (duvets optional). We recommend drifting in and out of consciousness with no sharp movements to aid maximum recovery.
Your favorite takeaway – whether it be pizza, southern fried chicken or Mexican – tuck into some delicious fast food to set you on the road to recovery! We simply swear by it and so should you!
Reality TV – if you’re spending the day on the sofa in a semi-conscious state, it would be sacrilege not to accompany it with some reality TV. If this doesn’t help you recover, nothing will!
Carbonated drinks – the pros say carbonated drinks won’t do much to help your hangover, but for one PUMA Socialite it did! So there you are! Do it!
How do you recover from a big night out?