PUMA News Archive
eating
April 2012
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Getting Keen on Quinoa
April 23, 2012For a fast-paced fitness lifestyle, finding the right food is crucial!
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What Should You be Eating After a Hard Workout?
April 18, 2012Question: What should I be eating after a hard workout?
I just started working out again and am wondering what I should eat right after a workout to help with my post workout recovery. There is just so much conflicting information out there. I don’t know what is actually right.
January 2012
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Tasty Quick Bite Suggestions That Won't Weigh You Down On An Early Morning Workout
January 17, 2012Are you that busy person who squeezes her workout in the wee early hours? The one who has woken up starving but unsure what to eat afraid of working out on a full stomach?
November 2011
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What to Eat Before Your Early Morning Runs
November 28, 2011Are you that busy person who squeezes her run in the wee early hours? The one who has woken up starving but unsure what to eat afraid of running on a full stomach?