PUMA News Archive

running

May 2012

March 2012

February 2012

January 2012

  • Why Hill Workouts are Worth the Effort

    Why Hill Workouts are Worth the Effort

    January 18, 2012

    Whether you work with a coach or create your own workout plan, hill workouts always seem to make the list. Common as hill workouts are, it’s very tempting to ask “Why am I doing this?” – especially when you’re pushing yourself up hill after hill. 

  • How Do You Know When It’s Time for New Shoes?

    How Do You Know When It’s Time for New Shoes?

    January 03, 2012

    Your running shoes are like the tires on your car. No matter how well you maintain them, eventually they’re going to need a change. What’s more, if they’re not replaced in time – much like wheels out of alignment – worn out running shoes can start to wear you out as well. This is why it’s crucial to know what symptoms to look for when it’s time to lace up some new sneakers.  

  • Running Gear Tips When The Weather Turns Cold

    Running Gear Tips When The Weather Turns Cold

    January 03, 2012

    Let’s face it. New England falls are awesome. Red golden leaves crunch under your feet, the sky is a crisp pale blue, and sweet scent of pumpkin spice lattes from your local café perk up your early morning runs. Warm colors of apple, maple, cinnamon, caramel and chocolate convince you that you are a proud New Englander.