PUMA News Archive

Training

May 2012

  • Zumba. It's the New Aerobics, with a Twist!

    Zumba. It's the New Aerobics, with a Twist!

    May 04, 2012

    Literally. This Latin-dance inspired exercise will have you cha-chaing yourself into shape. Each hour-long Zumba routine is a high-energy mixture of salsa, hip-hop, bellydancing, martial arts, garnished with a few lunges and squats for some spice. We put together answers to a few things you might want to know before you sign up for your first class

April 2012

  • Looking to Take Your Training to the Next Level? There's an App for That!

    Looking to Take Your Training to the Next Level? There's an App for That!

    April 30, 2012

    Let’s face it, from making new photos look old, to slinging disgruntled birds across your screen,there’s an app for just about everything! So it should be no surprise that when it comes to your health and fitness, there’s an app for that too! Check out these awesome free apps to help you manage your fitness and health goals!

March 2012

February 2012

January 2012