PUMA Social News Archive

food

October 2012

  • Recipes That Make Eating Healthy As Easy As One, Two, Three

    Recipes That Make Eating Healthy As Easy As One, Two, Three

    October 11, 2012

    Most of us know by now that good nutrition is at the heart of healthy living. And getting enough of the right stuff is crucial to fueling and refueling your active lifestyle. But a lot of "healthy" recipes out there are either super expensive or take hours and hours of preparation. When you're running around all day, meals need to be easy. We've put together some resourceful websites that are a click away to delicious, nutritious, and easy meals.

August 2012

June 2012

May 2012

April 2012

  • Getting Keen on Quinoa

    Getting Keen on Quinoa

    April 23, 2012

    For a fast-paced fitness lifestyle, finding the right food is crucial!

  • What Should You be Eating After a Hard Workout?

    What Should You be Eating After a Hard Workout?

    April 18, 2012

    Question: What should I be eating after a hard workout?

    I just started working out again and am wondering what I should eat right after a workout to help with my post workout recovery. There is just so much conflicting information out there. I don’t know what is actually right.
     

September 2011

  • You Eat What? Favorite Pre-Race Meals!

    You Eat What? Favorite Pre-Race Meals!

    September 26, 2011

    We all know that runners can be particular about what they eat - especially on race day. Whether it’s part of the set of runners’ strange superstitions, or whether it actually does have a physiological advantage, planned pre-race meals, post workout snacks, and in between race nibbles can be the difference between a great race and an okay one.